Counseling

What do you need?

Support in challenging times

Life can sometimes be challenging and unpredictable. Unfortunately, we rarely learn the skills needed to manage the emotional and psychological roller coaster that we sometimes find ourselves on. We don’t think about learning these skills until we are in the midst of a crisis.

 

LMD Psychology can help during times of change, including becoming new parents, losing a loved one, relationship breakdowns, unexpected career changes, trauma, or adjustment to sudden life changes.

Specific services
  • Post-Partum Depression

  • Grief and Loss

  • Adjustment difficulties in career and life choices

  • Relationship counselling

  • Depression and Anxiety

  • Behaviour management

  • Self-esteem and assertiveness training

  • Parenting support and skills training

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